Akshay Kumar believes in staying fit the natural way. He is fond of outdoor activities like Parkour, functional training or martial arts. According to him, fitness is not about having a bulky body with biceps or abs. It is more important to eat right and exercise regularly. He follows a strict routine, doesn’t drink or party and suggests that your last meal of the day should be around 6:30-7pm (before sunset) as your body needs at least three to four hours to digest the food before you hit the bed.
(Eat Before Sunset for Healthy Difference: Akshay Kumar)
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